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Diabetes affects the way the body handles carbohydrates, fats and proteins. If neglected, diabetes can cause serious complications. The diabetic people have high blood sugar. The blood sugar is controlled by insulin - a hormone produced by the pancreas, which depends on your eating habits.

Symptoms of diabetes include excessive urination, excessive thirst and hunger, sudden weight loss, blurred vision, delay in healing of wounds, dry and itchy skin, recurrent infections, fatigue and headache. These symptoms of diabetes may be due to other reasons too.

There are two types of diabetes.

Type I diabetes (juvenile diabetes or insulin-dependent diabetes): The cause of Type I diabetes is due unability pancreas to produce insulin.

Type II diabetes (non-insulin dependent diabetes or adult onset diabetes): This diabetes is a result of the body’s tissues become resistant to insulin. It is usually hereditary.

If neglected, diabetes can lead to various complications such as damage to the kidneys, heart disease, nerve damage, hypoglycaemia (a drastic reduction in glucose levels). Diabetes is a serious disease and there is no treatment. But it could be brought under control by proper diabetes diet plan. Fortunately, with a healthy diet and lifestyle management can create a healthy life.

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